Janaina Spady

CCC, RN, #11241939

JS Psychology

To book days that are not listed or in-person sessions, please email me directly: janaina@jspsychology.ca

Seeking out a counsellor can be difficult and quickly become overwhelming. As a Canadian Certified Counsellor (CCC) my goal is to hold a safe space that allows you, the client, to explore your story. Your life and experiences are yours alone. It is my job to help you with the process of working through your experiences, thoughts and feelings, and explore how to move forward from here. I’ve worked for 10 years as a registered nurse and obtained my Canadian Certified Counsellor certification in 2022 after earning my MACP. As a counsellor, I specialize in understanding the difficulties, stressors, and experiences involved in the perinatal and postpartum period of new parenthood. Navigating relationships, self-esteem, stress, burnout, depression, anxiety, and trauma is not unique to new parenthood. I also have a focus on young adults and professionals in the medical field, who frequently face intense and exhausting challenges. In my practice, I use a mix of techniques and theoretical orientations, including: Acceptance and Commitment Therapy, Existential Therapy, and Cognitive Behaviour Therapy. I have also completed Level 1 Couples Training through the Gottman Institute. I offer free consultations prior to booking your first session, to help determine if we will be a good fit for each other.

Contact: janaina@jspsychology.ca

Availability: Tuesday 1:00 p.m.- 6:30 p.m.

Clients: Individual & Relationship Therapy for Adults 18+

Janaina Spady CCC, RN, #11241939 JS Psychology To book days that are not listed or in-person s... Read More